Upcoming 

May 2nd- May 9th 2026

Big Island Hawaii

Sacred Trinity Retreats

Collaboration between Lauren and Scottie at Sol Temple Retreat Center in Pahoa HI

Arrival 5/2 Retreat days 5/3–5/8, Departure 5/9)

Co-Ed All Are Welcome

Daily Movement / Breath / Meditation

Organic Locally Grown Meals – Chef Prepared

Sound Bath

Group Workshops

Hiking / Sight Seeing

Traditional Hawaiian Imu

Sweat Lodge

Plant Medicine Ceremony / Integration (optional)

Community / Dancing / Music

Pricing

Quad Cabin – $1900

Double Cabin – $2400

Single Cabin – $3400

5/1 – Arrival Day

5/2 – Initial Opening Circle, Traditional Hawaiian Imu cooking

5/3 – Workshop day (wellness topics / hermetic principles / daily practices) Sweat Lodge at night

5/4 – Nature Day – Kalopa Forest, Pololu Valley

5/5 – Plant Medicine Ceremony night for participants w Scottie, Fire / Music / Dancing for those opting out w Lauren

5/6 – Integration for plant medicine participants, creative day for others, Sound Bath at sunset

5/7 – Nature Day – Volcano National Park, Mermaid Ponds

5/8 – Closing Circle, Free Day

5/10 – Departure

DAILY morning – movement / breath / meditation

DAILY evening – stretch session / sound / wind down

There will be lots of time to yourself to wander the gardens and the property, to sit in silence in your room, or with others, and none of the schedule is required… you can skip and sleep in or go to bed early any time you like

Brunch / Dinner freshly made daily, meals will be prepared for hiking / nature days, and snacks will be available for between meals

this is a tentative initial itinerary subject to slight changes

if Pele erupts, we will pause to go witness for those wanting to

What began as a passion project to help build community has now grown into so much more. From the depths of my own personal healing journey, every event and offering I bring to the community is a way to help others find the same thing these places, this connection to nature, to our community around us, brought me back to my self time and time again. And I hope these events can do the same for you. For more information please feel free to email me at

soundtravelerjourneys@gmail.com